Experience personalized nutrition, fitness, and wellness guidance.
Smarter Cooking. Healthier Living.
All in One AI Platform.
Plan your meals, explore tailored recipes, and get wellness advice from intelligent, human-like avatars who speak your language — and your lifestyle.
Discover Recipes Tailored to Your Lifestyle
Our AI analyses your dietary preferences, health goals, and ingredient restrictions to curate recipes that work for you.
Each recipe includes:
Detailed nutritional information
Ingredient substitution options
Cooking difficulty level
Prep and cook time estimates
User ratings and reviews
Weekly meal plans for a family of 4, inspired by the Mediterranean diet:
🍽️ Easy weeknight dinners under 30 minutes
🍃 Low-carb and heart-healthy options
🧒 Kid-friendly and fun weekend meals
🧑🍳 Smart meal-prep suggestions for busy lives
Smart Meal Plans. Made Just for You.
Delicious, balanced meals crafted by your avatar—based on your needs, your time, your life
Let your avatar take the stress out of planning. Whether you're eating solo or feeding a family, it creates meals that match your goals, health needs, and schedule—with flexibility built in
Swap any dish for healthier or easier
Save your favorite meals and use them again anytime
Get an automatic, ready-to-use shopping list
Adapt portion sizes to your real needs, effortlessly
A better way to eat, every day — built around your life
Your goals. Your schedule. Your tastes.
Let’s Build My Meal Plan
Real Results from IKY Users
Join thousands of users improving their health
with personalized AI guidance
As someone interested in longevity, I appreciate how IKY incorporates the latest nutrition science into practical recommendations. My avatar explains the 'why' behind each suggestion, which helps me stay motivated.
touhidul.developer.2024
As someone interested in longevity, I appreciate how IKY incorporates the latest nutrition science into practical recommendations. My avatar explains the 'why' behind each suggestion, which helps me stay motivated.
María G.
IKY has transformed my relationship with food. My avatar understands my busy schedule and still helps me prepare healthy meals that my whole family enjoys. I've lost 15 pounds without feeling like I'm on a diet.
jlopez
The convenience of having a nutrition expert available 24/7 has been game-changing. Whether I'm at the grocery store or planning my week, my IKY avatar provides immediate guidance that's actually useful.
afernandez
Frequently Asked Questions
IKY offers personalized tips on nutrition, fitness, longevity, and natural wellness—helping you make healthier choices every day.
Curious to learn more? Ask your avatar for health tips that fit your lifestyle.
IKY offers a simple €9.90/month plan that includes a set of services designed to support your well-being. Want more time with your avatar? You can easily purchase extra credits.
You can cancel anytime, no questions asked.
Check our pricing page to see everything that’s included.
We update our recipes and health content regularly to keep things fresh, seasonal, and inspiring.
Don’t miss out—visit our blog for the latest updates and tips!
Absolutely! Our avatars personalize your experience based on your allergies, goals, or medical needs.
Make sure to clearly share your preferences and conditions with your avatar—it’ll do the rest!
Not at all! Whether you’re just starting or already confident in the kitchen, our step-by-step guidance makes it easy and fun.
And if you ever feel stuck, ask your avatar—it’s always there to help you, 24/7.
The Smartest Step
Toward a Healthier You
Give Your Health the Attention It Deserves, Try IKY for free or go VIP and get the personalized support you need to feel better and live longer.
Free
Start Your Journey
$ 0 / per month
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VIP
Unlock Your Full Potential
$ 9.90 / per month
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Enterprise
Tailored Health Solutions
Nourish Your Knowledge
Stay informed with the latest nutrition science, cooking innovations,
and platform updates from the IKY team.
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